And She Runs

Running won out in the exercise scheme of things yesterday. Only because when I got to my Bodyjam class the schedule had changed and the class was now at 5:30 instead of the 5:45 I showed up for. And I HATE, hate, hate being late. So I just came back home and did a short 5 mile run. Felt pretty great. NO problems. No real soreness. Could have run more I'm sure...but dinner was ready then! Oh...and no yuckiness afterwards! So that was greeat!